During our coaching journey, I guide you and take you through your blocks, your struggles; I lead you towards the things you do not want to see and fear but which require to be seen, supported by my presence and energy, in the name of your own self-love, to be felt and accepted in order to heal, to embrace your beauty and truth and move forward to find your real path and become who you were meant to be.

I offer 2 main types of coaching: Intuitive coaching tends to be more short-term (1-3 sessions), while “therapeutic” breakthrough coaching requires commitment to a journey to reach the “breakthrough” (10 sessions at least).

INTUITIVE COACHING:

I’ll help you when you feel STUCK, UNSETTLED, when you struggle with something in your life, like an important decision, and want an aligned, deeply soulful and mindful guidance. I do this by helping you to connect with your own intuition and the wisdom within your body. I hold you and gently guide you through the fear and mental chatter and noise to sense and feel what the non-rational parts of you want to say, or are longing for.

My intuitive coaching is extremely powerful, you’ll get the answer you were looking for in 1-3 sessions, which will save you a lot of stress, setbacks, financial or emotional losses. Getting the “right” hint, and the clarity to make an important decision is priceless.

BREAKTHROUGH COACHING:

Working with me is not for the faint of hearts, I’ll be very honest about that. I am a breakthrough coach, because in my own personal journey I always firmly believed deep in my heart that “coping” is not all that we are condemned to live with, true healing through transformation is possible and is the goal. And my own experience proved to me that that is absolutely the case. Copying though it is all we may need to do during months or years as true healing is a long process (and healing never 

I’ll hold the space for you through the various stages of trauma healing, from getting in touch with it, finding the courage to go through it, to feeling supported and able to stay with it with self-kindness, and to emerge on the other side. I will guide you to face the truth of what is truly going on within you, and towards the resources to support you throughout the experience so that you can allow the healing that so desperately wants to take place within you.

Fearlessness and kindness are my mantras to be able to move through a very tough but beautiful journey, from struggling and refusing to SEE the true SELF to healing and thriving in beauty, freedom, truth and purpose. With compassion, acceptance and pride.

I’ll refer to a range of resources and methodologies that I have found most helpful throughout my personal journey (believe me, I have tried everything that there is out there), and point you towards those that maybe most helpful for you at each stage to complement our work. 

I have realised through my personal journey though, that by far, the most powerful resource of them all, is the therapeutic space, the energetic relationship that is created between client and coach, the mirroring effect between the self and an external person, and the “energetic space” that the therapist or coach creates within the session with the client. That is my offer to you. The most precious of all tools. My coaching approach is highly connected and inspired by Pete Walker’s book “Complex PTSD from Surviving to Thriving”, but it goes beyond it in that it adds a spiritual angle. That is why it is “therapeutic” coaching and not traditional psychotherapy.

I’ll connect to your higher self and together me and her/him will guide you through your challenges towards freedom.