Integrative Hypnotherapist & Emotional Coach
SERVICES
Childhood and trans-generational traumas – Low Self Esteem – Shame – Emotional dependence and dysfunctional relationships
Work with me
My core offering is 1:1 sessions, working directly with you on Complex PTSD, toxic shame, attachment wounds, and the patterns that keep you stuck — combining hypnotherapy, IFS, somatic approaches, and the relational safety that makes real change possible.
(In future, this will expand to include group programmes, online courses, and other resources — for now, individual sessions are where the real work happens, and where I can give you my full attention.)
Transformation with a capital T requires the courage to live in the unknown for a while, using your inner guidance to navigate, and taking exquisite care of yourself.
Simple, but not easy. The changes start in your inner world and are then expressed outwardly in how you live your life—how you treat yourself, relate to others, and make decisions. The truth is, transformation requires a period of destruction before your new life is revealed.
Healing is possible, and you deserve it.
Individual Sessions
1:1 Therapy & Coaching
Individual sessions are the most direct way to work with me. They give us the space to focus specifically on what you are struggling with — whether that is the effects of complex trauma, a recurring pattern, or a particular block that is keeping you from moving forward.